Ambrosial Vitamin B Complex high Strength Supplement with b12 & Choline| High Potency to Support RBC Formation & Energy Production | Supports Mental Performance (Pack of 1-60 Capsules)

Ambrosial Vitamin B Complex high Strength Supplement with Choline| High Potency to Support RBC Formation & Energy Production | Supports Mental Performance | 60 Vegan Capsules is currently at the price of £11.35 (with an extra 5% off voucher), including next-day delivery and 30-day returns if you have a prime membership account.You will get a 2 months supply of vegan, free from GMO, Gluten, Dairy and Sugar, Vitamin B Complex capsules.The capsules are medium in size and easy to swallow, with no aftertaste or any side effects afterwards (not that I noticed).You should take one tablet a day, which is a good dosage, especially when you take many supplements simultaneously. These tablets come in a nicely designed resemble paper bag, which is a nice eco-friendly option.I take all my pills after having a meal (preferably after breakfast), as this is when I notice the best effects and avoid any stomach issues (due to IBS and other food intolerances I have).I think it is a good quality vegan supplement at a reasonable considering the supply, so I definitely recommend it.

Ambrosial Vitamin B Complex high Strength Supplement with CholineI have been taking a similar B Complex supplement for the past couple of years. I had been experiencing a problem with my nerve endings in my face. After many tests through the doctor my complaint was never tracked down. After some research I decided to try a B Complex supplement, I was pleased to find the problem cleared up completely after a few days of taking the supplement.This particular product contains 8 different minerals and vitamins. The daily dose is to take a single capsule each day with a drink of water. My regular B Complex is high strength, I have not found any other B Complex product as powerful as that until now. But I was pleased to find this particular product is also high strength with most of the ingredients being over 100mg, some are even over 400mg.The box identifies these as being made in India. I can detect no adverse taste or smell with these, they are also easy to swallow with a drink. I was pleased to find that no nasties have been included in the ingredient list, just the listed ingredients along with a vegetable based capsule.CONTENTS:60 CapsulesThank you for reading my review, I hope you have found it helpful.

we've had it drummed into us since we were little that we need to take our recommended daily requirements of vitamins and minerals. this item takes a larger portion of what is essential and brings them all in on capsule.the health benefits that are promoted, seem a little pie in the sky. yes vitamins are going to help keep you topped up and healthy. but, personally i have not encountered any of the supposed benefits of taking them. but, keeping vitamin levels up has been proven to help mind and body. so being able to keep eight in check in one go must go towards that in itself.i take an array of vitamins and minerals myself. from turmeric to magnesium to vitamins b, d and c. trying more natural remedies to ease ailments. not too sure if its the placebo effect, but you do seem to look for the benefits of what your taking.if your worried and think that these may help you, don't just sit there and think about it. go out and try it, you might just be pleasantly surprised.

These B Complex vitamins are well presented and there is a good amount of information/direction on the bottle however, unusually the vitamin content is not displayed alongside your RDA (Recommended Daily Allowance). The amount is also listed as Mcg rather than ug which is used on all my other vitamins, after looking this up turns out they mean the same thing but it’s not immediately obvious.This complex contains 400 mcg of Viatmin B12, the RDA for this from the nhs is 1.5 mcg so this is approximately 26,666% of that. From what I’ve read you can’t overdose on this and what you don’t absorb passes through the body, but it’s good to have an idea. Everyone’s needs are different and there are differing opinions on what the RDA should actually be. So what I’m trying to say is do your research and make sure the doses in this complex are suitable for your individual needs.These pills I found easy to swallow and I do think they have boosted my energy somewhat.

I read a story in the newspaper last week of a young lady’s health problems caused by a shortage of Vitamin B in her diet.She was a vegan, and hence not eating meat, which meant she wasn’t getting enough of this essential vitamin. Once she was put on a course of tablets to provide this, her health quickly improved.So, although we’re frequently informed by doctors and scientists that if we eat a balanced diet we’re covered as far as vitamins are concerned, I always point out that not many people do, and that supplements CAN and DO work in certain circumstances - as evidenced in the above story.In any event, over 60s are apparently at a greater risk than the majority of the (meat-eating) population, so I ordered these.No positive effects for me yet from taking these, but I’m hopeful they’ll work over time.